Yoga . Meditation . Sound
Sound
Sound frequencies can help the body and mind come into a state of deep rest and rejuvenation.
Yoga
My classes blend a gentle yoga flow with meditation and sound.
there is magic within you
Deep rest
Rest is underrated. Deep rest is often the key to unlocking and unblocking your creative flow. I’m here to invite you to slow down; and in slowing find the key to more power, more creative flow, and more of yourself.
The sound bath was a really beautiful experience. I felt so safe and held in the space, and able to relax. Truly a gift to my soul.
Rosie Redwood
Get in touch
Raise your vibration, rest, relax and explore your unique frequency.